“Going Herbal” Should I ?

August 25, 2010 by AJ · Leave a Comment
Filed under: Health, Vitamins and Supplements 

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Many people in todays worlds are turning to “organics” and “naturals” otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean, “green” dietary supplementing machine.

What is the difference between a drug and a dietary supplement?

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Sources for Natural Vitamins

August 17, 2010 by AJ · Leave a Comment
Filed under: Health, Natural Remedies, Vitamins and Supplements 

There are a lot of people who do not have enough natural vitamin sources in their diet and therefore suffer from a deficiency of one or more vitamins. Obviously, it is possible to buy vitamin supplements to help overcome any deficiencies but for the majority of people it should be possible for them to obtain the majority of their recommended daily allowance of vitamins from natural vitamin sources. The key to gaining the correct amount of vitamins from natural vitamin sources is to eat a healthy and balanced diet.

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Skin Care for Men

August 13, 2010 by AJ · Leave a Comment
Filed under: Health, Skin Care 

‘Man skin care’ would seem like an alien topic to some men. It would have been even more alien a few years back. However, more and more men are now realizing the importance of man skin care (and hence you see markets flush with man skin care products too). Even though the male skin is very different from that of a female, ‘man skin care’ is very similar to the skin care for women.

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Finding the Best Weightloss Tips

August 9, 2010 by AJ · Leave a Comment
Filed under: Health, Weight Loss 

Losing weight has been the dilemma of most people for many years now. Well, we all want to look fit and sexy all the time. Hence, we strive hard just to get the body that we want. However, with the lifestyle and eating habits that we were brought up with, it is almost impossible to stay slim and so easy to gain weight.

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7 Days to Stress Management

August 1, 2010 by AJ · Leave a Comment
Filed under: Anxiety and Stress, Health, Self Improvement 

They say there’s more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It’s a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and worse your sanity. Just thinking about it can drive anyone off the edge.

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My Skin and Herbal Care

July 28, 2010 by AJ · 1 Comment
Filed under: Health, Natural Remedies, Skin Care 

Skin care is not a topic of recent times; it has been in practice since ancient times, when  herbal skin care was probably the only way to take care of skin. However, skin care has transformed in a big way.

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Natural Remedies and Eczema

July 24, 2010 by AJ · Leave a Comment
Filed under: Health, Natural Remedies 

Eczema sufferers are no stranger to red, itchy, and irritated skin.  Unfortunately, it isn’t as simple as getting one itch.  There is a constant, uncontrollable urge to itch, which can lead to a red rash, blister-like sores, and patches of rough scaly skin.  [Read more....]

Kitchen Remedies for Psoriasis

July 20, 2010 by AJ · Leave a Comment
Filed under: Health, Natural Remedies 

Psoriasis is huge pain for anyone who has ever suffered with the red patches of skin. It can be itchy and unsightly. Doctor’s visits and medications can get expensive. If you have been diagnosed with psoriasis you can find some natural home remedies right in your kitchen. They are cheap, easy, and most people won’t even have to leave the house to get things.

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Why Do I Have Gout

July 16, 2010 by AJ · 1 Comment
Filed under: Health, Natural Remedies 

Top Ten Causes Of Gout

The disease of Gout is caused by the accumulation of too much uric acid in the body. Substances called purines are broken down and the outcome is an abundance of uric acid. Purines can be found in tissues all over the body. Purines can also be found in many foods that we eat such as liver, anchovies, peas, and green beans. Generally uric acid is naturally dissolved in the blood. The uric acid passes through the kidneys in the body and then exits the body in the urine. Sometimes though uric acid builds up in the blood when:

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Cold Sores and How to Naturally Cure Them

July 12, 2010 by AJ · 6 Comments
Filed under: Health, Natural Remedies 

The herpes simplex virus is one of the most common types of disease found in North America, Europe and Australia. This virus is very contagious and appears as a blister on the sensitive parts of human body. Type 1 virus occurs on the body parts above the waistline and type 2 virus occurs on the body parts below the waistline. [Read more....]

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